Theanine is one of the ingredients in green tea. Not much is yet known about this rare amino acid. New research is showing that this compound can be very beneficial to our health, and that drinking green tea is one of the best ways to get theanine in to our systems. What is this chemical and how can it help us to ingest it on a regular basis?
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[Source: Food and Drink: Tea Articles from EzineArticles.com - Posted by FreeAutoBlogger]
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